Feel Good Yoga - Vinyasa ~ Yin (All Levels)
with Gaby Ronconi!

Find balance, release tension, and reconnect with your body in this Feel Good Yoga class, designed for all levels. This unique session blends Vinyasa flow—a dynamic, breath-synchronized movement practice—with Yin yoga, a slower, deep-stretching style that targets connective tissues and promotes relaxation.

Expect to start with gentle, flowing sequences to awaken your energy, followed by longer-held, restorative postures to encourage deep release and mindfulness. Whether you're a beginner or an experienced yogi, this class will leave you feeling refreshed, centered, and recharged.

Come move, breathe, and feel good!