Aerial Silks Teens!
with Stephanie!

This class is designed specially for your TEENS! They will be learning and working out with other teens and you could even be on a class right next to your child for a shared hobby and bonding moment! If you’ve never been on an aerial silk before or still need help finding your inner aerialist then this class is for you! We will go through the basics of aerial silks including: Climbs, inversions, foot lock, egg beaters, hip key, and strength training and conditioning! No experience needed! Please, wear leggings or capris and shirts or tank tops for this class. The more skin you cover the better!